Healthy is the New Hot

Funded through Aetna Foundation's Cultivating Healthy Communities initiative, our Fitness and Nutrition Program promotes physical activities and healthy eating. The program partners with libraries and other indoor facilities to increase access for low-income women and/or men to receive free fitness instructions, nutrition education, and cooking demonstrations. However, due to COVID-19, servicies are currently provided virtually through a certified trainer.

 

Services:

One on one meeting with our Fitness Coordinator

Customized workout plan with our Fitness Coordinator

Customized 10-Week Challenge Fitness Plan with our Fitness Coordinator

Free access to the Trainerize Fitness App

Nutrition education with our Fitness Coordinator and/or with a local Chef

Accountability partners that are part of your fitness group

 

How do I qualify for the program?
 

You must be willing to participate in physical activities in moderation and learn how to eat healthy
 

You must be a resident of Broward County Florida

Funded by The Aetna Foundation

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